Healthy Matcha Frappes

Matcha (tea) has many benefits :

• Matcha is packed with antioxidants

• Boosts metabolism and burns calories

• Detoxifies effectively and naturally

• Calms the mind and relaxes the body

• Enhances mood and aids in concentration

• Prevents disease

• Lowers cholesterol and blood sugar

Ingredients:

• 3/4 cup ice

• 1/2 cup skimmed milk

• 1 tsp honey

• 1 tsp matcha tea powder(use 1 1/2 tsp if you like a stronger flavor )

Directions:

1. Blend all the ingredients together and...

2. Bon Appétit!